Purslane, cooked, boiled, drained, with salt

per 100 gram

Water93.52g
Energy18.0kcal
Energy75.0kJ
Protein1.49g
Total lipid (fat)0.19g
Ash1.25g
Carbohydrate, by difference3.55g
Calcium, Ca78.0mg
Iron, Fe0.77mg
Magnesium, Mg67.0mg
Phosphorus, P37.0mg
Potassium, K488.0mg
Sodium, Na280.0mg
Zinc, Zn0.17mg
Copper, Cu0.114mg
Manganese, Mn0.307mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid10.5mg
Thiamin0.031mg
Riboflavin0.09mg
Niacin0.46mg
Pantothenic acid0.036mg
Vitamin B-60.07mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.0??g
Vitamin A, RAE93.0??g
Retinol0.0??g
Vitamin A, IU1852.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Cholesterol0.0mg
Tryptophan0.016g
Threonine0.05g
Isoleucine0.053g
Leucine0.091g
Lysine0.065g
Methionine0.014g
Cystine0.01g
Phenylalanine0.058g
Tyrosine0.024g
Valine0.072g
Arginine0.057g
Histidine0.023g
Alanine0.057g
Aspartic acid0.077g
Glutamic acid0.219g
Glycine0.046g
Proline0.07g
Serine0.045g